This month, we’re excited to celebrate a powerful story from our Therapeutic Recreation (TR) program — meet Garrett!
Garrett joined AWARE about a year ago, ready to make a fresh start. When he moved to Helena, his goals were simple but meaningful: get to know his new community and find a sense of belonging. With the support of AWARE, he quickly discovered how impactful physical activity could be — not just for his body, but for his overall well-being.
When he first arrived, Garrett was leading a mostly sedentary and isolated lifestyle. But with encouragement from our TR team, he began stepping outside his comfort zone. He gave dance and running classes a try — and something clicked. Movement became more than just exercise; it became a tool for connection, confidence, and joy.
These days, Garrett runs almost every day — and recently completed a 5K run!
His journey is one of courage, growth, and resilience. Garrett has shared how important physical activity has been for his mental and emotional health — and he credits AWARE’s TR program for helping him discover new possibilities.
We couldn’t be prouder of Garrett and all he’s achieved. A heartfelt thank-you to our incredible Therapeutic Recreation clinicians and staff who make stories like this possible — by helping people rediscover their strength, build confidence, and lead joyful, fulfilling lives.
Way to go, Garrett — we’re cheering you on every step of the way! 🏃♂️🎉
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